Flow
By Eka
Move together, breathe together, and grow stronger as a community.
Our group Pilates classes are designed to ignite energy, build strength, and create joyful connections. With every session, you’ll feel supported, inspired, and reminded that wellness is more fun when shared.
Group Pilates Classes
What is Flow by Eka?
Flow by Eka is a community-centered Pilates and movement experience designed to bring people together through mindful flow, strength, and connection. Whether you're new to Pilates or refining your practice, our sessions blend physical alignment with soulful grounding, creating space for both energy and calm.
Why Join?
Cultivate strength, balance, and flexibility through guided Pilates-based flows.
Build meaningful connections in a supportive and inclusive community.
Recharge your body and mind with intentional breathwork and movement.
Align with the larger vision of Ekasphere: wellness that radiates outward into life, family, and community.
How It Works
Classes are offered in group sessions and private formats. Each Flow by Eka session includes:
Warm-up grounding breathwork
Dynamic Pilates-inspired flow sequences
Connection exercises (partner or group)
Cool-down & guided mindfulness
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[Join Flow by Eka]
Sign Up
Be the first to experience Flow by Eka. Sessions open Spring 2026. Reserve your spot today!
To reserve your spot, please fill out the form below:
Contact Us
Our Services
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Flow
By Eka: Group Pilates sessions
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Men Pilates
Power Pilates classes dedicated for men and athletes focusing sports conditioning, injury prevention, recovery.
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EkaZen
Sound bath sessions
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Pilates Lab
Private and semi-private customized sessions.
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Flowmates
The Wellness Circle by Eka – Group Pilates + Sound Bath + wellness socials.
