Frequently asked questions.

What is Ekasphere?

Ekasphere is a wellness space created to bring balance, creativity, and connection into everyday life. Through services like Pilates, sound baths, and community socials, we help people restore energy and discover a lifestyle that feels lighter, healthier, and more inspired.

Who can join ekasphere programs?

Everyone is welcome. Whether you’re a busy professional, student, parent, or retiree—our programs are designed for all populations. We also create experiences that resonate with young professionals who value both wellness and community.

Do I need Pilates experience to join?

Not at all! Our Pilates offerings are beginner-friendly, with options to challenge seasoned practitioners too. Certified instructors will guide you through safe and effective movements no matter your level.

What should I bring to a class or event?

  • Comfortable clothing you can move in

  • A yoga/Pilates mat (if you have one—mats are often available on site)

  • Water bottle

  • An open mind and willingness to connect

What is a sound bath?

A sound bath is a guided relaxation using crystal bowls, chimes, and other instruments to help you release stress, calm your nervous system, and recharge your energy. You simply lie back, breathe, and let the sounds wash over you.

Can I come just for the social part?

Absolutely! Our socials include live music, light refreshments, and a chance to meet new people. They’re all about connection, whether or not you join the movement or meditation portions.

How do I sign up for classes or events?

You can book directly through our website’s scheduling page. We recommend reserving your spot early—spaces are limited to keep the experience personal and intentional.

Do you offer private sessions?

Yes, private and small-group sessions are available by request. These can be tailored to your fitness goals, lifestyle needs, or group vibe (friends, families, or teams).

What makes Ekasphere different?

We go beyond a class or workout. Each offering blends movement, mindfulness, and community—helping you not just feel stronger, but also more balanced and connected to yourself and others.

How can I stay updated?

Join our mailing list or follow us on Instagram for upcoming events, new offerings, and wellness inspiration.

👉 Still have questions?
Reach out through our Contact Page and we’ll be happy to help.